Today, we are swimming in the age of digitization. Our cell phones and computers have become our best friends, so sometimes we just can’t exist without them. They are like our oxygen, without them we are not satisfied. Well, dear readers, did you know that just as with drugs, we can also become addicted to the Internet? And you, are you addicted to the phone? Take the test here.
You will choose the number corresponding to your answer. Be honest with yourself.
How often do you stay online longer than you planned?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How often do you neglect your home business to spend more time on the Internet?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How often do you prefer the entertainment provided by the Internet over intimacy with your partner (or friend)
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How often do you create new personal relationships by going online?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How often do your loved ones complain about the time you spend on the Internet?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How often do you neglect your studies or schoolwork because of the time you spend on the Internet?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How often do you check your messages before doing other urgent tasks?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How often has your business performance or productivity been affected by the Internet?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How many times have you been defensive or offended if someone asked you what you do online?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How often do you forget about your personal problems by focusing your attention on the Internet?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How often do you expect to meet online?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How many times have you thought that life without the internet would be boring, empty, and devoid of fun?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How many times did you get angry if someone annoyed you while you were online?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How many times have you been deprived of sleep because you stayed online too late at night?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How many times have you thought about the internet or wished you were online, when you weren’t?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How many times when you were online you said to yourself, “Just a few more minutes”?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How many times have you tried to reduce your time using the Internet to no avail?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How many times have you tried to hide the time you spend on the Internet?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How often have you chosen to be online instead of going out with other people?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
How many times have you felt depressed, sad or stressed if you were not online and your mood returned to normal if you went online?
1- rarely
2- From time to time
3- sometimes
4- often
5- Always.
After giving your answers, you will add the corresponding numbers and take the average.
with Monpsychomag